Coaching Packages

Online Food Freedom Coaching Packages

  • Standard Package

    $100 weekly

    $380 monthly (save $20)

    ✔️ Initial assessment (60 minutes)

    ✔️ Weekly 1:1 Coaching session (50 mins)

  • Accelerate Package

    $120 weekly

    $460 monthly (save $20)

    ✔️ Initial assessment (60 minutes)

    ✔️ Weekly 1:1 Coaching session (50 mins)

    ✔️ Unlimited in-between session support *

  • Wrap Around Package

    $140 weekly

    $540 monthly (save $20)

    ✔️ Initial assessment (60 minutes)

    ✔️ Weekly 1:1 Coaching session (50 mins)

    ✔️ Unlimited in-between session support *

    ✔️ Weekly check-in via phone or online (20 mins)

  • Maintenance Package

    $50 weekly

    $190 monthly (save $10)

    ✔️ Weekly 1:1 Coaching session (30 mins)

    ✔️ Unlimited in-between session support *

    ✔️ This package is for clients who are near the end of their recovery journey and require weekly check-ins and accountability

  • “Recovery doesn’t mean putting your life on hold. Recovery means holding on so you can live your best life.”

    Brittany Burgunder

  • “No food will ever hurt you as much as your eating disorder will.”

    Unknown

  • "Your weight does not define your worth"

    Food Freedom Coach

  • “Difficult roads lead to beautiful destinations.”

    Unknown

  • “Try not to think of the process of recovery as giving up your eating disorder, but rather as getting yourself back, or maybe even finding your real self for the first time.”

    8 Keys to Recovery from an Eating Disorder

  • "Your Freedom is worth fighting for. I will fight with you right to the very end"

    Food Freedom Coach

  • Group course for tools and skills for eating disorder

    Tools and Skills Group

    $200 monthly for 3 months

    $580 full course (save $20)

    ✔️ Weekly group sessions (50 mins)

    ✔️ Unlimited in-between session support *

    ✔️ Three month course to cover all of our most effective tools and skills in a group setting

    ✔️ Contact us for more information

  • Meal Support

    $100 per session

    ✔️ Meal support and exposure work in-person or online (45 mins)

    ✔️ No travel fees for East Auckland areas**

    ✔️ Please contact us for in-person sessions outside of East Auckland. Travel fees apply

  • Caregiver Support

    $80 per session

    ✔️ 1:1 Online session (45 mins)

    ✔️ Information and advice for people supporting someone with an eating disorder

    ✔️ Advice for parents who want to know how to raise confident children

  • Eating Disorder coach Presenting for Health Professionals

    Presentations

    $250-$500 (contact us for a quote)

    ✔️ 30 - 60 minute presentations

    ✔️ Increase awareness and learn how to approach someone you are concerned about

    ✔️ Evidence-based tools and brief interventions for health professionals

Ready to get started?

1

Schedule a 20 minute free consultation over the phone to discuss your needs and recovery goals

2

If Food Freedom Coach is right for you, we will schedule a time for our initial assessment. This assessment is a chance for us to get to know each other, and talk about your journey and recovery goals. We will then decide on the best package for you

3

A personalised recovery plan will be created, uniquely tailored to your recovery journey and arrangements will be made for our follow up sessions

*In-between session support: provides accountability, motivation, encouragement and personal support via email, text message and Whatapp between the hours of 9am-6pm.  Unlimited supports are subject to reasonable use. Expected response times are 24-48 hours, unless advised otherwise (e.g. when on leave)

** East Auckland areas include: Botany, Bucklands Beach, Cockle Bay, Dannemora, Eastern Beach, Farm Cove, Flat Bush, Golflands, Half Moon Bay, Highland Park, Howick, Meadowlands, Melons Bay, Northpark, Pakuranga, Pigeon Mountain, Shelly Park, Sunnyhills.

Questions before getting started?

Get in touch.